Snacking on Peanuts Every Day linked to Lower Risk of Stroke, Other Diseases, study shows

In a recent study, grabbing a daily handful of peanuts was associated with a decreased stroke risk.  Read more

How Peanuts can fit in School Nutrition

For school nutrition professionals: The why's and how's on how to incorporate peanuts in school nutrition.  Read more

How to Make Your Veggies Taste Good

Learn simple & fun ways to add flavor and nutrition to your veggies.  Read more

How to Develop a Sustainable Yoga Practice

In most major cities, there is a yoga studio on what seems like every corner, and it is hard to find a small town without one these days.  Read more

Peanuts are the Food of the Future. Here's why.

America‚Äôs favorite nut is one of the most sustainable, nutritious food sources available to meet the challenges of a growing world.  Read more

Let Go of Food Rules, Eat to Nourish

In a world of misinformation and fad-diets, let us help you cut through the clutter and define balanced eating on your own terms.  Read more

Joyful Movement

How to Develop a Fueled & Fun Fitness Routine  Read more

All About Heart Health

Love your heart: give it good nutrition  Read more

Magnificent Magnesium

Magnesium is one of the seven major essential minerals that help make up our body.  Read more