School Recipes that Deliver on Taste and Nutrition

There’s a common saying in school nutrition that a food is not nutritious if kids don’t eat it.  Read more

Peanut Nutrition 101

Peanuts have more protein than any other nut and the good fats that help fight hunger.  Read more

All About Heart Health

Love your heart: give it good nutrition  Read more

Two “Diets” Worth Trying: Mediterranean & Flexitarian

Learn how these two balanced & pleasurable eating patterns can benefit your health.  Read more

Protein from Plants? The surprising places you can find protein in your pantry

The surprising places you can find protein in your pantry.  Read more

You’re Eating More Peanuts Than Ever…Thank You!

Your love for America’s favorite nut keeps growing.  Read more

3 New Year’s Resolutions You May Actually Keep

Re-think your resolutions with some fresh and sustainable ideas for your physical and mental health.  Read more

How to Make Your Own Jam for the World’s Best PB&J!

There’s really nothing more nostalgic and tastier than a PB sandwich with homemade jam or jelly.  Read more

Three Simple Ways to Rethink Your Health This Summer

If you feel the urge to start working on your “summer body” you’re not alone.  Read more