18ish No-Cook Meal Ideas with Peanuts

If it’s too hot, get out of the kitchen.  Read more

Summertime Tasty Snack Ideas!

What do you think of when you hear the word summer?  Read more

Peanut Nutrition 101

Peanuts have more protein than any other nut and the good fats that help fight hunger.  Read more

Three Simple Ways to Rethink Your Health This Summer

If you feel the urge to start working on your “summer body” you’re not alone.  Read more

The Truth about the Keto Diet

Is the keto diet the topic of conversation between friends and family?  Read more

Millennials Say Peanuts are Their Favorite Nut

Taste, hunger satiation and affordability are top three snack drivers for millennials.  Read more

Eat for your MIND

Nutrition researcher shares the latest on the diet that’s good for your brain  Read more

Cut Through the Clutter: Nutrition Insights for 2019

Ditch the fads and learn about what research says about more enjoyable & healthful ways of eating.  Read more

Any Exercise is Better Than Nothing: The Power of a Little Movement

Learn how a little physical activity goes a long way, according toe the latest research.  Read more