Pea-nutty Turmeric Latte

mugs filled with hot drink and decorated with two cinnamon sticks.

15 minutes

2 - Serving Size: 1 cup

easy

Ingredients

2 cups soy milk or milk of choice

1 tsp ground turmeric

1/2 tsp ground ginger

1/4 tsp ground cinnamon

3 tsp peanut powder

1-2 tsp honey, depending on desired sweetness

1 tsp pure vanilla extract

Pinch of cayenne pepper (optional)

Directions

Heat small saucepan over low heat. Add the milk, turmeric, ginger, cinnamon, peanut powder, honey and vanilla, and stir to until well-combined. Bring to steaming – just below a simmer -- for 10 minutes, stirring occasionally. Do not boil. Remove pan from heat. Stir vigorously. Taste and add cayenne pepper if using.

Nutrition information per serving:

Calories: 130

Calories from Fat: 45

Fat: 4.5 g

Trans fats: 0 g

Cholesterol: 0 mg

Carbohydrate: 12 g

Protein: 8 g

Sodium: 125 mg