Peanut Power Smoothie
By: Jada Linton, RDN, LD
Ingredients
2 cups fresh spinach
1.5 cups soy milk (or milk of preference)
1/4 of frozen banana
1/2 cup frozen pineapple
1/2 cup frozen strawberries
1/4 cup peanut powder
Directions
Blend together and enjoy!
Nutrients Per serving
| Calories | 99 |
| Calories from Fat | 24 |
| Fat | 2g |
| Trans Fats | 0g |
| Cholesterol | 0g |
| Carbohydrate | 14g |
| Protein | 7g |
| Fiber | 4g |
| Sodium | 100mg |
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