Peanut Butter Overnight Oats


This recipe is adapted from a recipe for K-12 school food service created by Chef Sam Gasbarro and For the original volume food service recipe, visit

Active Time: 10 minutes

Warm peanut butter, vanilla and honey in a sauce pan over medium heat. Stirring constantly. Once warm and smooth, add milk and stir to combine. Alternatively, heat the peanut butter, vanilla and honey in a microwave in 30-second increments, stirring between until smooth, adding vanilla once warmed.

In a large bowl, combine oats and warm peanut butter mixture. Stir well. Portion into (2) ½ cup servings and top each portion with ½ cup frozen mixed berries on each portion. Cover and refrigerate overnight or for at least 2 hours. Serve cold.

(Optional variation: for chocolate banana peanut butter oats, add 1 tablespoon cocoa powder and substitute 1 cup sliced banana for the mixed berries)

Nutrition information per serving:
Calories: 340

Calories from Fat: 158 
Fat: 18 g
Trans fats: 0
Cholesterol: 0.5 mg
Carbohydrate: 40 g
Protein: 11 g
Fiber: 7 g
Sodium: 160 mg

You must be logged in to view this item.

This area is reserved for members of the news media. If you qualify, please update your user profile and check the box marked "Check here to register as an accredited member of the news media". Please include any notes in the "Supporting information for media credentials" box. We will notify you of your status via e-mail in one business day.