Peanut Butter Banana Smoothie

a cup of smoothie with drizzled peanut butter on top.

5 minutes

2 - Serving Size: 8 ounces

easy

Ingredients

3/4 cup low-fat milk

3/4 cup Greek yogurt

1 frozen banana

2 tablespoons peanut butter

1/2 teaspoon vanilla, optional

1-2 teaspoons honey, optional

Directions

by i heart naptime

Combine the milk, Greek yogurt, banana, peanut butter and vanilla in a blender. Blend until smooth and creamy. Taste, and then add honey if needed, to sweeten. Add more milk if you like it thicker. Add in vanilla protein powder or collagen for extra protein, if desired. Enjoy!

Nutrition information per serving:

Calories: 230

Fat: 9g

Trans fats:  0g

Cholesterol: 5mg

Carbohydrate: 26g

Protein: 12g

Sugar: 14g

Sodium: 130mg

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