Peanut Butter Coconut Berry Bowl

Created by Caroline Young Bearden, MS, RD, LD


To make sauce, whisk together peanut butter and honey in a small bowl, and heat in microwave for 15 seconds. Place cooked farro in medium bowl, and add banana slices and blueberries. Sprinkle coconut and pour sauce on top. Sprinkle cinnamon on top.

Watch this quick video to see this power bowl and a partner lunch or dinner bowl in action. 


Nutrition information per serving:


Calories: 550

Calories from Fat: 230

Fat: 26g

Trans fats:  0g

Cholesterol: 0mg

Carbohydrate: 75g

Protein: 14g

Fiber: 8g

Sodium: 210mg

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