¾ cup 1% milk (or unsweetened vanilla oat milk)
1 cup fresh spinach leaves (packed)
¾ cup frozen peaches
½ frozen banana
1 Tbsp peanut butter
1/3 cup fresh raspberries
2 Tbsp peanut butter
1 Tbsp chopped peanuts (roasted and salted)
½ Tbsp chia seeds
Recipe and images courtesy of Reveal Food + Nutrition in partnership with the National Peanut Board.
Add all ingredients to a blender and puree until smooth. Pour into a bowl and add your favorite toppings
Tip: If need be, puree milk and spinach together first before adding remaining ingredients to completely blend spinach.