For Baby: Peanut Butter Sweet Potato Soufflé

Directions

Suggested age: 4-6 months+ when modified for readiness

By Sherry Coleman Collins, MS, RDN, LD

Preheat the oven to 350 degrees. Prepare a small oven-safe bowl or dish, such as a ramekin, by spraying with oil. Mix all ingredients together and pour into the ramekin. Bake for 20 minutes, or until a thermometer measures 165 degrees. Allow to cool before feeding to baby. May add a little breastmilk, formula or water to thin or soften as needed.

Note: Contains approximately 2g peanut protein and 2.7g egg protein

NIAID recommends introducing peanut foods to infants as early as 4-6 months to help prevent a peanut allergy. Visit www.PreventPeanutAllergies.org for more information. 

Image credit: Kenan Hill

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