For Baby: Peanut Butter Oatmeal with Egg

Directions

Suggested Age: 6+ months when modified for readiness

By Sherry Coleman Collins, MS, RDN, LD

In a microwave-safe bowl, mix together oats and water and cook for 30 seconds on high. Add the peanut butter and egg yolk and stir until completely mixed. Cook an additional 30-40 seconds until the mixture is steaming and cooked through. Allow to cool before feeding baby. Add a tablespoon of breastmilk or formula to thin out if needed.

Note: Contains approximately 2g peanut protein, 2.7g egg protein

NIAID recommends introducing peanut foods to infants as early as 4-6 months to help prevent a peanut allergy. Visit www.PreventPeanutAllergies.org for more information. 

Nutrition information per serving:

Calories: 130

Fat: 10g

Trans fats: 0g

Cholesterol: 160mg

Carbohydrate: 7g

Protein: 5g

Fiber: 1g

Sodium: 80mg

Image credit: Kenan Hill

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