Chocolate Peanut Butter Hummus


Active & Total Time: 5-7 minutes 
By Sherry Coleman Collins, MS, RDN, LD

Add all ingredients into a food processor and process until completely smooth. Add a little more milk if necessary to create a smooth consistency. Taste and adjust sweetness by adding a little more brown sugar if needed, particularly if using no-sugar added peanut butter. Serve with graham crackers, carrot sticks, or apple slices.  
This recipe yields the best results when a high-powered food processor is used. If you’re using a lower power food processor, you may need to add additional milk or water and your consistency may not be completely smooth. 
Nutrition information per serving: 
Calories: 257
Calories from Fat: 115 
Fat: 13 g
Trans fats: 0
Cholesterol: 0
Carbohydrate: 28 g
Protein: 10 g
Fiber: 6 g
Sodium: 357 mg

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