24/7 Energy Trail Mix
Ingredients
2 cups roasted peanuts
1 cup toasted sunflower seeds
¼ cup dried mango, diced
¼ cup dried apples, diced
½ cup dark chocolate chips
Directions
Preparation:
In a large bowl, toss all ingredients together. Divide into ¼ cup servings into plastic snack bags.
Nutrition information per serving:
Calories: 214
Calories from Fat: 144
Fat: 16g
Trans fats: 0g
Cholesterol: 2mg
Carbohydrate: 12g
Protein: 7g
Fiber:3g
Sodium: 123mg
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