Snacking on Peanuts Every Day linked to Lower Risk of Stroke, Other Diseases, study shows

In a recent study, grabbing a daily handful of peanuts was associated with a decreased stroke risk.  Read more

Food Allergy Prevention: Simple, Actionable Advice for Parents

The new Dietary Guidelines for Americans (DGAs) were released at the end of December 2021.  Read more

Easy Ways to Eat More Fruits & Veggies

Learn simple strategies from a registered dietitian to get more produce on your plate.  Read more

The Peanut Podcast: The Behind the Scenes Power of Registered Dietitians

The National Peanut Board covered the topic in a recent episode of The Peanut Podcast  Read more

How to Make Your Veggies Taste Good

Learn simple & fun ways to add flavor and nutrition to your veggies.  Read more

How to Develop a Sustainable Yoga Practice

In most major cities, there is a yoga studio on what seems like every corner, and it is hard to find a small town without one these days.  Read more

Make Your Next Family Meal an Indoor Picnic

Here’s how to have a fun family picnic, even when not outdoors.  Read more

Making Healthy Choices in the School Lunch Line

Even with the new rules to make school breakfast and lunch healthier, parents can help their children make good choices.  Read more

Peanuts are the Food of the Future. Here's why.

America’s favorite nut is one of the most sustainable, nutritious food sources available to meet the challenges of a growing world.  Read more