Recipe Video: 8 Ways to Introduce Peanuts Early

A registered dietitian shares her first-hand experience of feeding peanut butter to her infant.  Read more

3 Benefits of Eating Well That Have Nothing to do with Your Weight

Learn some ways good nutrition benefits mental & physical health.  Read more

Free E-Cookbooks for Gluten-Free & Diabetes Diets

See how peanuts & peanut butter fit deliciously in diets for diabetes and celiac disease.  Read more

Back-to-School Meals Made Easy

A nutritious and convenient choice is as easy as peanut butter.  Read more

5 Pitfalls of Restrictive Diets

Learn why restrictive diets are not good for your health.  Read more

Here’s How Dietitians Like Their Peanut Milk Smoothies

Learn all the delicious ways you can incorporate peanut milk into your smoothies.  Read more

Why You Don’t Need to Fear Sugar

Learn why sugar can be part of a balanced diet and a holistically healthy lifestyle.  Read more

Can You Get Enough Protein From Plant Foods?

A registered dietitian breaks down the science behind complete & incomplete proteins.  Read more