5 Pitfalls of Restrictive Diets

Learn why restrictive diets are not good for your health.  Read more

Here’s How Dietitians Like Their Peanut Milk Smoothies

Learn all the delicious ways you can incorporate peanut milk into your smoothies.  Read more

How School Nutrition Experts Serve Peanuts and Peanut Butter

These school nutrition pros know that peanut butter is a culinary and nutritious powerhouse that's not just for PB&Js.  Read more

3 Chefs Dish on Competition-Worthy Creations

Culinary experts battle against the clock to innovate with peanuts.  Read more

Wellness      

Peanuts pack more protein than any other nut and contain good fats that help fight hunger.

Peanuts & Your Heart

Learn why peanuts can play a part in keeping your heart healthy.  Read more

Here’s The Truth About Omega-6s

Learn why omega-6s are just as important as omega-3s.  Read more

Why You Don’t Need to Fear Sugar

Learn why sugar can be part of a balanced diet and a holistically healthy lifestyle.  Read more

3 Nutritious Tips for Glowing, Healthy Skin this Summer

Nutrition tips for glowing, healthy skin this spring and summer.  Read more

Recipes

From breakfast and dinner standards to gluten-free dishes and exotic global cuisine.

Classic Alfredo Sauce

Peanut milk fits perfectly in this creamy, delicious pasta sauce.  Read more
Cook time: 15 minutes

Peanut Butter Banana Chia Oat Bar

Cook time: 40 minutes

For Baby: Peanut Butter Teething Biscuits

Introducing peanut products to your little one couldn't be easier.  Read more
Cook time: 30 minutes

Who Invented Peanut Butter?

Do you know who invented peanut butter?  Read more

15 Little-Known Facts about Peanuts and Peanut Butter

Own trivia night with these little known nuggets.  Read more

How Peanuts Grow

Many people are surprised to learn that peanuts grow beneath the soil and not on trees.  Read more

The Story Behind Peanuts and Baseball

The nutty history of America's favorite pastime and snack.  Read more