Why Peanuts Fit in Your Healthy Diet for Life

Peanuts can help reduce disease risk throughout a lifetime.  Read more

How Peanuts Can Help Athletes Level Up Their Performance

Peanuts have more than 30 vitamins and minerals, 7 grams of protein per ounce, more than any other nut, for lasting energy, and contain good fats which is important for heart health.  Read more

Easy Ways to Eat More Fruits & Veggies

Learn simple strategies from a registered dietitian to get more produce on your plate.  Read more

Two “Diets” Worth Trying: Mediterranean & Flexitarian

Learn how these two balanced & pleasurable eating patterns can benefit your health.  Read more

Snacking on Peanuts Every Day linked to Lower Risk of Stroke, Other Diseases, study shows

In a recent study, grabbing a daily handful of peanuts was associated with a decreased stroke risk.  Read more

How Peanuts can fit in School Nutrition

For school nutrition professionals: The why's and how's on how to incorporate peanuts in school nutrition.  Read more

How to Develop a Sustainable Yoga Practice

In most major cities, there is a yoga studio on what seems like every corner, and it is hard to find a small town without one these days.  Read more

Peanuts are the Food of the Future. Here's why.

America’s favorite nut is one of the most sustainable, nutritious food sources available to meet the challenges of a growing world.  Read more