What to know About Low-Fat Diets
Low-fat diets have been around for decades, often advertised as a way to lose weight or improve your heart health. But what is a low-fat diet and how does it relate to your health? Read more
The Power of a Little Movement
Learn how a little physical activity goes a long way, according to the latest research. Read more
How Peanuts Fit on the Path to Pregnancy
Foods are an excellent way to help fuel your fertility! Read more
Can Breastfeeding Prevent Food Allergies?
August is Breastfeeding Awareness Month, and a great time to talk about some of facts about breastfeeding. Read more
Back-to-School Peanut Butter Recipes!
Summer is coming to an end and now it is time to get geared up for the school year. Read more
Feeding Babies Peanut Foods Just Got a Lot Easier
From purees to puffs, there's a lot of convenient products available to make it easy to introduce peanut to infants. Read more
Plant-Based Eating
Plant foods are rich in vitamins and minerals, and peanuts also contain protein, mostly good fats and fiber. Read more
How to Build a Power Bowl
Learn tips on how to create a nutritionally balanced - and delicious - meal, in one of the latest food trends - the power bowl! Read more
How to Talk to Your Doctor about Introducing Peanuts to Baby
New mom Katie Brown recently talked with pediatrician Dr. JJ Levenstein. Read more