What to know About Low-Fat Diets

Low-fat diets have been around for decades, often advertised as a way to lose weight or improve your heart health. But what is a low-fat diet and how does it relate to your health?  Read more

The Power of a Little Movement

Learn how a little physical activity goes a long way, according to the latest research.  Read more

How Peanuts Fit on the Path to Pregnancy

Foods are an excellent way to help fuel your fertility!  Read more

Can Breastfeeding Prevent Food Allergies?

August is Breastfeeding Awareness Month, and a great time to talk about some of facts about breastfeeding.  Read more

Back-to-School Peanut Butter Recipes!

Summer is coming to an end and now it is time to get geared up for the school year.  Read more

Feeding Babies Peanut Foods Just Got a Lot Easier

From purees to puffs, there's a lot of convenient products available to make it easy to introduce peanut to infants.  Read more

Plant-Based Eating

Plant foods are rich in vitamins and minerals, and peanuts also contain protein, mostly good fats and fiber.  Read more

How to Build a Power Bowl

Learn tips on how to create a nutritionally balanced - and delicious - meal, in one of the latest food trends - the power bowl!  Read more

How to Talk to Your Doctor about Introducing Peanuts to Baby

New mom Katie Brown recently talked with pediatrician Dr. JJ Levenstein.  Read more