Diabetes and Peanuts
Peanuts and peanut butter don't cause blood sugar levels to spike. Read more
Magnificent Magnesium
Magnesium is one of the seven major essential minerals that help make up our body. Read more
In Honor of Movember, Here's What Men Need to Know about Nutrition
Q&A with dietitian David Orozco takes a look at nutrition as part of men's health awareness. Read more
Why Peanuts Fit in Your Healthy Diet for Life
Peanuts can help reduce disease risk throughout a lifetime. Read more
What is the benefit of eating peanuts every day?
If you ate peanuts every day do you ever wonder how it would impact you? Read more
What to know About Low-Fat Diets
Low-fat diets have been around for decades, often advertised as a way to lose weight or improve your heart health. But what is a low-fat diet and how does it relate to your health? Read more
Easy Ways to Eat More Fruits & Veggies
Learn simple strategies from a registered dietitian to get more produce on your plate. Read more