Ingredients
½ cup plain, whole milk yogurt
¼ cup 100% pure pumpkin puree
3 tablespoons peanut powder
¼ teaspoon cinnamon
Directions
Suggested Age: 7+ months
By Kristina LaRue, RD, CSSD
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In a small bowl, mix together yogurt, pumpkin puree, peanut powder and cinnamon.
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Serve with vanilla wafer cookies or your baby’s favorite fruit and veggie sticks.
NIAID recommends introducing peanut foods to infants as early as 4-6 months to help prevent a peanut allergy. Visit www.PreventPeanutAllergies.org for more information.
PB Dip information per serving:
Calories:150
Fat: 7g
Trans fat: 0g
Cholesterol: 15mg
Carbohydrates: 15g
Protein: 9g
Sodium: 60 mg