Peanut Butter Pumpkin Curry

plate of white rice topped with pumpkin curry.

30 minutes

20 minutes

Total Servings: 6, Serving Size: 1 cup

easy

Ingredients

2 chicken breasts, cut into 1-inch pieces

2 tablespoons avocado oil

3 cloves garlic, minced

2 tablespoons grated ginger

2 tablespoons red curry paste

1/4 cup peanut butter

1 can coconut milk

2 bell peppers, sliced

1 onion, sliced

1 can chickpeas, rinsed and drained

1 can pumpkin puree

Directions

Heat oil in large skillet over medium heat. Season chicken with salt and pepper and cook for 5-7 minutes. Transfer to plate. Add garlic and ginger to pan. Cook for 1 minute. Stir in curry paste, peanut butter and coconut milk. Mix well. Add bell peppers, onion, and chick peas. Simmer for 5 minutes. Add chicken back to pan and cook for an additional 5 minutes. Serve with rice.

Nutrients Per serving

Calories450
Fats32g
Trans Fats0g
Cholesterol70mg
Carbohydrate19g
Protein26g
Sodium600mg

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