Ingredients
¼ cup plain whole milk yogurt
¼ cup breastmilk, formula, or whole milk
½ cup frozen blueberries
1 tablespoon peanut butter
Directions
Combine all ingredients in blender and blend until completely smooth.
Nutrition per serving:
Calories: 200
Fat: 12 g
Saturated fat: 4 g
Cholesterol: 15 mg
Carbohydrates: 19 g
Protein: 8 g
Fiber: 4 g
Sodium: 130 mg