Grilled Peanut Butter & Banana Sandwich


Spread about 1 tablespoon of the peanut butter on each of the bread slices. Place the banana pieces on top of the peanut butter on 4 of the slices, and drizzle with honey. Press the remaining slices of bread on top to make 4 sandwiches. Place a large, non-stick skillet over medium-high heat. Coat the bread with the cooking spray just before browning each side. Saute (or grill) sandwiches, in batches, approximately 2 minutes per side, until golden brown. Slice the sandwich diagonally, and serve warm.


Nutrition information per serving:
Calories:  499
Calories from Fat: 180
Fat: 20g
Trans fats:  0g
Cholesterol: 0mg
Carbohydrate:  72g
Protein: 16g
Fiber:  10g
Sodium: 513mg


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