
Ingredients
4 sheets of graham crackers¼ cup chocolate peanut butter*
Directions
Active & Total Time: 3 minutes
By Sherry Coleman Collins, MS, RDN, LD
By Sherry Coleman Collins, MS, RDN, LD
Spread 2 tablespoons chocolate peanut butter over each large sheet and then top with the other. If easier to handle, feel free to break the sheet into squares or rectangles.
Note:
*Chocolate peanut butter is available in most supermarkets and online. However, you can also make your own! Mix together ½ cup peanut butter with 1 tablespoon cocoa powder, 1 teaspoon (or more to your taste) honey and a pinch of salt.
Nutrition information per serving:
Calories: 296
Calories from Fat: 156
Fat: 17 g
Trans fats: 0
Cholesterol: 0
Carbohydrate: 30 g
Protein: 8 g
Fiber: 3 g
Sodium: 394 mg
Calories from Fat: 156
Fat: 17 g
Trans fats: 0
Cholesterol: 0
Carbohydrate: 30 g
Protein: 8 g
Fiber: 3 g
Sodium: 394 mg