Global

I’m a registered dietitian nutritionist (RDN) who is not an advocate for extreme diets that cut out whole food groups. But there are two eating patterns I can get behind: Flexitarian and Mediterranean. I view them as eating patterns because they are relatively sustainable and health-promoting. 

Peanuts are the most water efficient of all nuts, using only 3.2 gallons of water to produce one serving (1 ounce) compared to almonds, for example, which use 28.7 gallons per ounce. Worldwide peanut production contributes to just 1% of the global water footprint, which is the measure of water used to produce goods and services.

Vegetarian. Vegan. Bland. Unsatisfying. Rabbit food.

Those descriptors are exactly what plant-forward eating does not have to be. The food industry is abuzz about the huge rise in plant-based everything—from burgers to butter. This global trend isn’t about removing meat or animal products from the plate. But “plant forward” instead praises plant foods, like produce, peanuts and other nuts, legumes and more, and encourages making them part of our diets more often.

At the Atlanta Botanical Gardens, every plant that’s on display has a story behind it. But there was one particular plant that was an interesting part of the horticultural landscape in this year’s edible garden exhibit. Here's why it's more than just a beautiful addition. It's also educational.

While America’s food preferences have often proven popular with other countries, peanut butter has more frequently been viewed as an exception that doesn’t appeal to most outside of the North American content. That is until recently when peanut butter suddenly overtook jam sales in the United Kingdom. 

More Americans than ever are interested in eating plant-based foods high in protein. You may be surprised to learn that there’s a lot of protein hiding in your pantry. To include more plant-based protein foods in your meals, consider the following items we have shared with you.

When it comes to food trends, Gen Z is putting their money where their mouth is. While it’s too soon to tell how the global pandemic will influence Gen Z’s long-term attitudes and behaviors, here’s a look at their current point of view on food—and what it means for peanuts.

Mexico’s demand for peanuts outweighs supply so the U.S. is a top source for peanuts. And it’s been growing in importance. From 2007 to 2017, US peanut sales to Mexico more than quadrupled. That’s a lot of cacahuetes! In the U.S., the number one way to enjoy peanuts is in peanut butter. But in Mexico, it’s all about peanut snacks.