Joyful Movement

How to Develop a Fueled & Fun Fitness Routine  Read more

National Snack Food Month: Dietitians Recommend Peanuts

Peanuts not only have fiber, protein and good fats, but they also help you sustain energy.  Read more

All About Heart Health

Love your heart: give it good nutrition  Read more

3 New Year’s Resolutions You May Actually Keep

Re-think your resolutions with some fresh and sustainable ideas for your physical and mental health.  Read more

5 Tips to Go Further with Food: Reduce Food Waste

How peanuts can help make the most of your food.  Read more

Eat Peanuts. But Don’t Forget the Peanut Butter, Too.

Both peanuts and peanut butter are good for you.  Read more

Fight Hunger with Powerful Nutrition

Peanuts and peanut butter have been shown to help increase satiety.  Read more

The Power of a Little Movement

Learn how a little physical activity goes a long way, according to the latest research.  Read more