Cut Through the Clutter: Nutrition Insights for 2019
Ditch the fads and learn about what research says about more enjoyable & healthful ways of eating. Read more
Any Exercise is Better Than Nothing: The Power of a Little Movement
Learn how a little physical activity goes a long way, according toe the latest research. Read more
Two “Diets” Worth Trying: Mediterranean & Flexitarian
Learn how these two balanced & pleasurable eating patterns can benefit your health. Read more
Recipe Video: 8 Ways to Introduce Peanuts Early
A registered dietitian shares her first-hand experience of feeding peanut butter to her infant. Read more
Restaurants & Water: Foodservice industry makes strides towards sustainability except in one key area
Learn How & Why to Create a Water-Conscious Menu Read more
3 Benefits of Eating Well That Have Nothing to do with Your Weight
Learn some ways good nutrition benefits mental & physical health. Read more
Free E-Cookbooks for Gluten-Free & Diabetes Diets
See how peanuts & peanut butter fit deliciously in diets for diabetes and celiac disease. Read more
Back-to-School Meals Made Easy
A nutritious and convenient choice is as easy as peanut butter. Read more
5 Pitfalls of Restrictive Diets
Learn why restrictive diets are not good for your health. Read more