Peanut Butter Vanilla Yogurt Dip

Directions

This recipe is scaled for K-12 school food service. For more information about peanuts in school food service, visit PeanutsinSchools.org
Recipe created by Chef Sam Gasbarro and HealthySchoolRecipes.com.

Combine peanut butter and with one-half of yogurt and mix well. Add remaining yogurt and mix well. Portion into ½ cup containers. Keep cold for service. Serve with fresh strawberries and graham crackers.

For large batches, use a mixer.

Variations:

For a chocolate peanut butter dip, just add cocoa powder (1 cup of cocoa powder to 50 portions) to dip mixture.

Crediting:

A #10 scoop portion provides: 2 oz. eq. m/ma; 4 graham crackers provide 1 grain serving (4 crackers must weigh at least 28 g or 1 oz)

Nutrients Per Serving (peanut butter vanilla yogurt dip)

Calories

340

Total Fat (gm)

25

Vitamin A (IU)

252

Iron (mg)

1

Protein (gm)

12

Saturated Fat (gm)

5

Vitamin C (mg)

0

Sodium (mg)

230

Carbohydrate (gm)

21

Cholesterol (mg)

2.5

Calcium (mg)

74

Dietary Fiber (gm)

2.3

 

Nutrients Per Serving (peanut butter vanilla yogurt dip with strawberries and graham crackers)

Calories

460

Total Fat (gm)

27

Vitamin A (IU)

262

Iron (mg)

2

Protein (gm)

14

Saturated Fat (gm)

6

Vitamin C (mg)

51

Sodium (mg)

370

Carbohydrate (gm)

44

Cholesterol (mg)

5

Calcium (mg)

105

Dietary Fiber (gm)

4.9

 

You must be logged in to view this item.

This area is reserved for members of the news media. If you qualify, please update your user profile and check the box marked "Check here to register as an accredited member of the news media". Please include any notes in the "Supporting information for media credentials" box. We will notify you of your status via e-mail in one business day.