PB&J Overnight Oats with Peanut Milk

By Caroline Young Bearden, MS, RD, LD, RYT


In a mason jar or tupperware container, mix all ingredients together and store in refrigerator overnight (or 4 to 6 hours). Remove from refrigerator and add toppings. 




Nutrition information per serving:

Calories: 430

Calories from Fat: 150

Fat: 17g

Trans fats:  0g

Cholesterol: 10 mg

Carbohydrate: 48g

Protein: 24g

Fiber: 8g

Sodium: 170mg

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