Instead of looking to begin a crash or fad diet, the better play is to create some sustainable behavior changes that will last long term. By adding fruits, veggies, nuts, including peanuts, seeds, low and nonfat dairy products and lean proteins, you will tend to crowd out the less nutritious options.
If you’re hosting company for the holidays, make a festive meal that’s sure to please a crowd. This holiday menu is specifically designed for peanut butter lovers. Whether served with breakfast, lunch or dinner, peanut butter is a versatile ingredient that elevates any recipe by complementing sweet & savory dishes while also offering 8 grams of protein per serving.
Halloween is just around the corner which means it’s time for you to start thinking about how you’re going to celebrate! Here are three fun and easy activities PB lovers can do this Halloween.
I cannot remember a time when I didn’t love a peanut butter sandwich. Some of my earliest food memories involve making my own peanut butter and chocolate sprinkle sandwich after school. (Warm it for 10 seconds in the microwave – trust me on this.) These days, I’m still a big-time peanut butter sandwich lover and usually enjoy my PB with fresh sliced bananas, or even savory with some pickled vegetables, torn basil and a sprinkle of sriracha. But there’s really nothing more nostalgic and tastier to me than a peanut butter sandwich made with homemade jam or jelly.
When or why Southerners started boiling peanuts no one knows exactly. But good ideas have a way of spreading and, today, Southerners know how great boiled peanuts are. Not only are boiled peanuts called “the caviar of the South,” but they are also the official state snack of South Carolina. From Labor Day on into the holiday season, boiled peanuts are abundantly available at roadside stands, gas stations, ball games, festivals, and anywhere else people gather for fun.
What do you think of when you hear the word summer? I love the beautiful weather that comes with summer, relaxing by the pool, and of course the food! Let's dive into some great poolside snack ideas. When I think of snacks, I want them to be convenient and tasty. I have compiled a list of my favorite 25 snacks to pack for summer fun.
Let’s talk about it. We all know them. The peanut obsessives in our lives who plow through a bag of peanuts at the ballpark before the second inning. The ones who don’t even bother with bread or an apple and just get their peanut butter fix with a jar and a spoon. While it might seem obvious that they’ll appreciate a gift of peanuts or peanut butter, why not give them something that fits their niche but adds a wonderful twist?
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