Do you ever come home from vacation and feel like you need a “detox”?
Well, you don’t.
In fact, your kidneys and liver will take care of that for you. But there are some wellness tips and tricks to help you feel great from the time you pack your bags all the way until you’re back home on that work grind.
There’s no arguing the increase in snacking behavior among Americans. While our society once subscribed to eating three meals per day, it’s not uncommon for people to eat two or more snacks in addition to those meals every day. With an increase in snacking, there could be an increase in total calories consumed, which leads to concerns about the possibility of weight gain – especially among children.
With summer in full swing, you may be looking for ideas to help your kids keep up the “learning momentum” they had during the school year and yet still have fun. Here are fun, free, educational ideas to do with your kids or give them a little push when they say, “I’m bored!”
A new set of 12 easy-to-use peanut activity cards, Discover the Powerful Peanut, may be what you’re looking for. National Peanut Board and other peanut organizations teamed up with curriculum experts at American Farm Bureau Foundation to launch a new learning resource geared toward children in grades 3-5. We want everyone to enjoy the peanut activities so we’ve made them available as a FREE download here. You can download just one of the 12 activities at a time or the whole packet.
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