Free E-Cookbooks for Gluten-Free & Diabetes Diets
See how peanuts & peanut butter fit deliciously in diets for diabetes and celiac disease. Read more
Hit Your Health Reset Button for the New Year
Create some sustainable behavior changes that will last long term. Read more
Eat Peanuts. But Don’t Forget the Peanut Butter, Too.
Both peanuts and peanut butter are good for you. Read more
Diabetes and Peanuts
Peanuts and peanut butter don't cause blood sugar levels to spike. Read more
Fights Hunger with Powerful Nutrition
Peanuts and peanut butter have been shown to help increase satiety. Read more
Heart Health
Love your heart: give it good nutrition Read more
Plant-Based Eating
Plant foods are rich in vitamins and minerals, and peanuts also contain protein, mostly good fats and fiber. Read more