Homemade Peanut Butter

Place all ingredients in blender. With the lid secured, blend until mixture becomes paste-like or spreadable (3 to 4 minutes). If necessary, stop the machine and use a rubber spatula to scrape mixture from the sides of the container back into contact with the blade. Continue blending until desired consistency is reached.

For crunchy peanut butter, stir in 1/4 cup chopped roasted peanuts after the blending is completed. Store peanut butter in a tightly closed container in the refrigerator. Oil may rise to the top. If this occurs, stir before using.

Nutrition Information per serving:

Calories: 183

Calories from Fat: 144

Fat: 16g

Trans fats: 0g

Cholesterol: 0mg

Carbohydrate: 6g

Protein: 7g

Fiber: 2g

Sodium: 120mg