Can you have a meal without dessert? I certainly don’t think so. But is it possible to end dinner with something sweet that isn’t over indulgent? It is possible with fresh fruits and peanuts from nature’s bounty. At a recent Twitter Party, hosts LizVentures (@blueviolet), Dr. Julia Nordgren (@DrJuliaCooks) and our registered dietitian, Sherry Coleman Collins (@PeanutRD) gave tips and advice for serving more satisfying sweets with peanuts.
The party kicked off with the recommendation for attendees to watch Dr. Julia’s latest recipe video on a simple and satisfying peanut chocolate bark.
Over 300 people joined in the conversation and answered questions about desserts. Party attendees also received useful nougats (I mean nuggets) of information for making desserts more nutritious, less indulgent and more satisfying by adding ingredients like peanuts and peanut butter, avocados, fruits, whole grains and even beans.
Here are some great examples that participants shared about how they incorporate nutritious ingredients into dessert:
Dr. Julia Nordgren, MD @drjuliacooks
I use lots of nuts, whole grains, and fruit in dessert. Like blueberry cobbler with peanut crumb topping.
Sherry Coleman Collins @PeanutRD
I like to surprise people with something that seems decadent, but is really a nutritious treat! #peanutpower
Tara Gerke, RD @taragerke
Loved fooling friends with black bean brownies, I’ll have to add #peanutpower next time!
Guests also provided their own useful tips when asked how you can enjoy eating dessert everyday:
Lianne and Eric @LianneAndEric
Q7 absolutely! Just make it count! Add healthy elements, don’t overeat, and savor it. #peanutpower
Overall, the conversations at the party were filled with some sweet information. And participants left knowing that they could still have dessert, and eat it too. Join us for the next #PeanutPower #TwitterParty with LizVentures to find out more about the many ways peanuts and peanut butter can be incorporated into your favorite dishes. Be sure to follow us on Facebook and Twitter for more details about the Back to School Breakfasts Twitter Party in August.