Peanuts and peanut butter are loaded with both great taste AND healthful benefits!

• They’re naturally cholesterol-free.
• They’re packed with protein – the most of any nut.
• They have zero trans fat.
• They contain over 30 essential vitamins, minerals and antioxidants.  
• And, eating them may be good for your heart.

According to the FDA, a 1.5 ounce serving of most nuts, including peanuts, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.

What’s not to love about that?